Dawn locks the apps that steal your mornings (Instagram, TikTok, X) until you finish a 2-minute gratitude ritual.
You grab your phone before you're even awake, and the morning's gone. Dawn makes you start with three gratitudes instead. Calmer, every day.
Your phone pulls you away from your kids, your partner, your work. Dawn keeps the distracting apps shut so you're actually present.
Built on Apple's Screen Time. Your apps stay locked even if you delete Dawn or restart your phone. No willpower needed.
The honest version, no hedging.
Dawn uses Apple's official Screen Time framework to lock the apps you choose. There's no bypassing it and no workaround. The apps stay shut until you finish your morning ritual.
Yes. The block is built on Apple's Screen Time, so it holds even if you restart your iPhone or delete the app. It doesn't rely on willpower or on Dawn running in the background.
Screen Time limits are easy to tap past, so most people ignore them. Dawn flips it around. Your distracting apps start locked every morning and only unlock once you've done a two-minute gratitude and intention ritual. You earn your apps back instead of fighting a timer.
Any app you want. Most people block Instagram, TikTok, and X, but you choose the ones that steal your mornings.
About two minutes. Three gratitudes and three intentions. That's it.
Dawn is free to try for three days. After that it's a paid subscription.
iPhone only, on a recent version of iOS. iPhone 11 or newer is recommended.